I have created affordable online sleep programs for families that are expecting all the way to school aged. I needed to bridge the financial gap. $0 for no support and guidance- over $400 hiring a sleep consultant to work 1:1. I found a middle ground that gives the knowledge and guidance to make healthy changes in your child’s sleep. It is a DIY program but has the option to either start off with daily 1:1 support with me or you can add on 1:1 daily support at anytime through the program, if you find you are needing it. I am so proud that I have a range of services to accommodate any family’s budget so sleep help isn’t out of reach.
I want to make families aware that they do not need to suffer through sleep deprivation. Parents need sleep. Babies and toddlers need sleep to grow, develop and function. It is a necessity. I treat sleep deprivation. I help families create a foundation of healthy sleep habits in a gentle and supportive way. (We are not leaving our children alone to cry.) I give you a plan with the programs. You are consistent with following the plan. No more second guessing. No more wondering why your child isn’t sleeping well. No more anxiety when it comes to sleep. I also give my families the tools that they need as their child grows and develops. Their sleep needs will change and I make sure they have everything they need to be prepared for anything that is to come.
Most of my work is done virtually. However, being a Certified Night Coach has given me advanced training to go in home to do the sleep training FOR families or right beside them. Whether they have tried so many times without success or they just know they want to do this but have no desire to try themselves, I’m here! The methods that I use are gentle, supportive and keep attachment in tact. We NEVER leave baby alone. In home work is by far my favorite!
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